Sweet potato jackets with guacamole

A healthy lunch that takes just 10 minutes to prepare. Highly nutritious, sweet potatoes are a great source of fibre, vitamins, and minerals.

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PREP 10 MINS COOK 45 MINS SERVES 2

INGREDIENTS
Olive oil spray
2 sweet potatoes
1 large ripe avocado
juice of 1 lime, plus 2 wedges
Chilli flakes
2 tomatoes, finely chopped
⅓ small pack of coriander leaves roughly chopped
1 small red onion, finely chopped

METHOD
Heat oven to 220°C. Spray sweet potatoes with oil and place in the oven for 45 minutes or until tender all the way through when pierced with a knife.

Meanwhile, mash avocado with the lime juice in a small bowl, add chilli flakes, tomatoes, coriander and onion. Season with salt and pepper.

Cut the potatoes in half and top with the kidney beans and guacamole. Serve with the lime wedges for squeezing over.

OPTIONAL SUGGESTION
Top with ½ can red kidney beans